Superfood Smoothie from Create Kids Club

Serves 2

Superfood Smoothie

• 1 cup frozen blueberries
• 1 overripe banana fresh, or frozen (overripe bananas are extra sweet so less sweetener is needed)
• 1 cup spinach
• 1-2 tablespoon honey
• 2/3 cup 1% milk
• 1/3 cup plain greek yogurt
• 1 tablespoon ground flax seed

– Place all ingredients in blender

– Puree until smooth

– Serve with straw for more fun!

See full post at Create Kids Club